At Common Ground Friends,

we provide a variety of therapy services tailored to address the unique needs of each individual. Our evidence-based, compassionate approach ensures that every client receives personalized care that promotes healing, resilience, and long-term well-being.

Individual Therapy

Focused Support for Personal Growth
Work one-on-one with a licensed therapist to explore challenges, identify goals, and develop personalized strategies to improve mental and emotional health.

  • Address anxiety, depression, trauma, and other mental health concerns.

  • Build coping skills and enhance self-awareness.

  • Empower yourself to navigate life’s challenges with confidence.

Group Therapy

Connection and Healing in a Supportive Environment
Engage with others who share similar experiences in a safe and supportive group setting.

  • Learn from peers and share your journey.

  • Build a sense of community and understanding.

  • Participate in skill-building exercises to enhance emotional and interpersonal growth.

Family Therapy

Strengthening Relationships
Support and guidance for families navigating challenges together.

  • Improve communication and conflict resolution.

  • Rebuild trust and strengthen family bonds.

  • Develop strategies to overcome challenges as a united team.